We are currently open on Wednesdays to see patients in office and beginning June 8th we’ll be open M-F. We are limiting the number of patients to 1-2 patients in the facility at a time, scheduling extra time for cleaning between patients and masks are required for all patients and staff.
Five Fitness Tips to Keep Introverts Moving

Five Fitness Tips to Keep Introverts Moving

If you have a more introverted personality, joining a gym, exercise class or workout group may not be your cup of tea. But, that doesn’t have to hold you back from achieving fitness or weight-loss goals. Finding a workout routine that fits your personality is one of...